About Michael Morningstar
Energy Psychology – What if a Picture is Worth a Thousand Words?
Have you heard the famous and profound words of wisdom... "A picture is worth a thousand words"? For many people, the vast majority of their education, information, and inspiration comes in the form of images, [...]
Energy Psychology A-Z – Reprogramming Retraining and Rewiring Our Body and Brain
Does your body and brain feel disconnected, disjointed, disoriented, and distorted at times? Is it time for a body, mind, and spirit makeover? Morningstar NEWS blogs are here to help you find and focus on [...]
Energy Psychology – Power of Physiology, Posture, & Psychology
How would you evaluate and rate yourself regarding your physiology, posture, and psychology? Previous Morningstar NEWS blogs have focused on the importance of maintaining a healthy lifestyle and positive mental attitude (PMA). How are you [...]
Simple Strategies to Save Your Gums, Smile, and Teeth
Happy July 4th to those in the USA. Have a great holiday weekend and remember to focus on staying healthy and safe. After receiving a call from someone dealing with root canal issues, it seemed [...]
Energy Psychology – Power of Positive Prana Praise and Prayer
Have you noticed my ongoing OCD themes for promoting positive energy, positive habits, and positive thoughts in 2025? Today we continue the theme by sharing Energy Psychology - Power of Positive Prana Praise and Prayer. [...]
Energy Psychology – Positive Mental Attitude Power Principles
How well can you maintain a powerful positive mental attitude (PMA) even when the world seems crazy and out of control? Are you feeling happier, more harmonious, and healthier in 2025? What are you doing [...]
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
