About Michael Morningstar
Happy Holiday Helpful Hints – Healthy Habits or Health Hazards?
How many of our posts on health hazards have you read? There are so many health hazards in our clothes, environment, foods, homes, offices, and water that it would require a book to cover them [...]
Are Manufactured Materials, Microplastics, and Molds Harming Your Health? Part III
Have you heard about the health hazards from manufactured materials, microplastics, and molds harming your health? In Part 1 of the series, we shared the dangers of manufactured materials like chemicals, herbicides, and heavy metals [...]
Are Manufactured Materials, Microplastics, and Molds Harming Your Health? Part II
Have you heard about buildings containing asbestos causing major health problems? Have you heard about the water supply of chemicals, herbicides, and lead in Flint, Michigan? Have you heard about lead in gasoline and paint [...]
Are Manufactured Materials, Microplastics, or Molds Harming Your Health? Part I
Have you heard about buildings containing asbestos causing major health problems? Have you heard about the chemicals, herbicides, and lead in the Flint Michigan water supply? Have you heard about lead in gasoline and paint [...]
Energy Psychology A – Z: The Power of Personality Archetypes, Identity and Programming
What motivates people to do what they do, feel what they feel, say what they say, and think what they think? A possible answer is the power of personality archetypes, identity, and programming. Energy psychology [...]
Can Cancer Coaching Compound Your Chances and Choices? Part 2
After years of coaching and personal experience involving an avalanche of calls, communications, confrontations, confusion, concerns, consultations, and conversations with people being cautious, diagnosed, or impacted by cancer and other health issues, it was time [...]
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
