Michael Morningstar

About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
11 04, 2019

Benefits of Talk & Walk

By |2019-04-09T18:26:17-05:00April 11th, 2019|Categories: Exercise & Fitness, Improving Health|Tags: , |0 Comments

Welcome to the thirteenth blog on Positive Progress with Simple Steps. Previously we learned how to reverse constipation and let go naturally. Today we will address another major issue that leads to deteriorating mental and physical health. Too many people are weak, winded and wobbly when it comes to their everyday activities and lifestyle. Many [...]

4 04, 2019

Belize Eco Village Bulletin 11

By |2023-01-20T16:17:04-06:00April 4th, 2019|Categories: Belize, Healthy Lifestyle|Tags: , , , |0 Comments

Welcome to the Belize Eco Village Bulletin 11 update. If you share our values, virtues, and visions we are eager to hear from you regarding our research on building eco homes. As more eco-friendly people are reaching out to find a tribe we hope you consider our Belize Eco Village and decide if it is [...]

28 03, 2019

The Causes of Constipation and How to Go Naturally

By |2022-03-21T16:31:05-05:00March 28th, 2019|Categories: Improving Health, Nutrition|0 Comments

Welcome to the twelfth blog on Positive Progress with Simple Steps. Last week we shared Seven Simple Steps to Hydrate after addressing how constipation is a sign of dehydration. Dehydration contributes to constipation which has many negative health consequences. Without good bowel movements, we are less likely to be energized, happy and healthy. As a [...]

21 03, 2019

Happy and Healthy Prescription – Clean Water Part 2

By |2019-03-21T08:32:05-05:00March 21st, 2019|Categories: Healthy Lifestyle, Improving Health|Tags: |0 Comments

In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. Welcome to the 11th blog on Positive Progress with Simple Steps. Last week we shared Seven Signs We Need More Water and how many people feel sad, sick and stressed way too often. [...]

14 03, 2019

Happy & Healthy Prescription – Clean Water Part 1

By |2023-01-20T16:17:04-06:00March 14th, 2019|Categories: Healthy Lifestyle, Improving Health|Tags: , |1 Comment

Last week we reached a major milestone with the release of our Beltraide Executive Investment Summary for our Belize Eco Village so please read and share that blog with your family and friends. In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. [...]

7 03, 2019

Belize Eco Village Bulletin 10

By |2023-01-20T16:17:03-06:00March 7th, 2019|Categories: Belize, Healthy Lifestyle|Tags: , , |0 Comments

Welcome to the Belize Eco Village Bulletin 10 update for our master-planned eco-community based on sustainability. If you share our values, virtues, and visions we are eager to hear from you regarding our planning, planting, and progress posted on the first Thursday of the month. As more eco-friendly people are reaching out to find a [...]

28 02, 2019

Still Power Builds Will Power

By |2019-07-16T12:40:24-05:00February 28th, 2019|Categories: Happiness, Success Strategies|Tags: , , |0 Comments

This blog was a requested special topic. Welcome to the ninth blog on Positive Progress with Simple Steps. Many people feel they lack will power and are struggling with "doing the right stuff and things" as a result. Without will power we are less likely to eat healthy, engage, and exercise our passion and purpose [...]

21 02, 2019

Pain Problems Vanish with Alignment Adjustments

By |2019-02-18T23:52:01-06:00February 21st, 2019|Categories: Exercise & Fitness, Improving Health|Tags: , , , , , |0 Comments

Our alignment and posture have been identified as a major sources of our pain and the key to eliminating it. Welcome to the eighth blog on Problems Prevented with Simple Steps. Many people are regularly experiencing varying degrees of physical pain. When we are in pain we are less likely to exercise, which [...]

14 02, 2019

How to Reduce Risk of Falls

By |2019-02-12T11:27:53-06:00February 14th, 2019|Categories: Health Hazards, Healthy Lifestyle|Tags: , , , , , |0 Comments

Welcome to the seventh blog on Problems Prevented with Simple Suggestions. Many people are at risk for falls due to a lack of good awareness, fitness, and training. Our passion and purpose are to research and share simple steps with proven results. I was traveling recently and took a very hard fall which resulted in [...]

7 02, 2019

Dental Disease Reduced with Simple Suggestions

By |2019-02-06T21:38:01-06:00February 7th, 2019|Categories: Health Hazards, Improving Health|Tags: , , , |0 Comments

Welcome to the sixth blog on Problems Reversed with Simple Suggestions. Many people are challenged with gum and teeth problems due to a lack of good habits, nutrition, and health information. Our passion and purpose are to do the research and share simple strategies with proven results. I have numerous gum and teeth problems and [...]

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