How do you decide which of the many diets and foods are good choices for you? There are so many conflicting theories and thoughts on what we should eat to be happy and healthy it is difficult to know what to do. Since I am frequently asked about nutrition coaching and the optimal foods to [...]
Right now is winter and most of Canada, EU, UK and US are struggling with very cold weather and a major cold and flu epidemic. Did you ever wonder why they call them colds? As we focus on healthy habits for 2018, Far Infra Red Therapy (FIRT) can help with all three of these challenging [...]
Most people are struggling with restless sleep and sleep deprivation. How well do you really understand the basic principles for rejuvenating and revitalizing sleep? As we focus on healthy habits for 2018, sleep sabotage and sleep struggle is a common comment many people share. When you are committed to implementing simple suggestions to stop the [...]
How much do you really know about that cup of Joe many people seem addicted to? As we focus on healthy habits for 2018 how committed are you to implementing suggestions to help you enjoy even better health? A great step to improving your health is to consume more water on a consistent basis. Many [...]
How well do you understand the benefits of herbal teas? How willing are you to learn how herbal teas can enhance your health and life? Early in January 2018 as we experience extremely cold weather is a great time to decide on what healthy habits you are committed to implementing for 2018 that are most [...]
Today's children are tomorrows future leaders and workers. They will be the builders, cooks, clerks, doctors, engineers, farmers, inventors, leaders, mechanics, military, nurses, police, teachers, technicians and workers that we depend on to operate and run our communities and country. How healthy are the children in your family and extended family? Are they healthy, strong [...]
What are you willing to do today and everyday to manifest a Happy New Year and Healthy 2018? Now is the time to decide on what habits you are committed to implementing and improving that are most likely to help you enjoy a Happy New Year and Healthy 2018. One of the first key steps [...]
How do you feel about the current year coming to an end soon? How excited are you about the New Year ahead? Many people seem to be straining, stressing and struggling with their level of happiness and health even when they want a happy holiday season to feel excited and thankful for. When would now [...]
Hopefully the many blog posts on our Belize Eco Village and earth friendly construction have been helpful and inspirational in visualizing your earth friendly future dream home. It seems appropriate and helpful to give some background history about the timeline of events leading up to creating a Belize Eco Village. At a Wealth Mastery seminar many [...]
Hopefully the many recent blog posts on different methods, styles and types of earth friendly construction was helpful and inspirational in visualizing an earth friendly future dream home. After the purchase of 149 acres of land in the Stann Creek district of Belize in early 2015 it became a passion to research renewable resources and [...]
