The previous Great NEWS post was Cruise Cautions and Concerns and today we follow up with Cruise Coaching and Common Sense tips. Inspired by my Mariner of the Seas transatlantic crossing and EU travels, this post is dedicated to sharing more great solutions, strategies and suggestions to help you experience less pain and weight gain [...]
The previous Great NEWS post offered tips for Healthy Hair in Seven Simple Steps and today we set sail with Cruise Cautions and Concerns. This blog post was inspired by my recent Trans Atlantic eastbound 15 day trip on the Mariner of the Seas from Galveston, TX to Barcelona, Spain. While there are many great [...]
The previous Great NEWS post was dedicated to help adults and teens Avoid Acne and today we help you have Healthy Hair in seven Simple Steps. Many adults, teens and seniors are abusing their body, hair and head which results in hair and scalp issues. This blog post is dedicated to help with simple steps [...]
The previous Great NEWS post asked: Cancer Is Curable… Isn't It and today we shift gears to help Avoid Acne. Many adults and teens are dealing with annoying acne. This blog post is dedicated to help those who are stressed and suffering from the unsightly appearance of acne. Since we know there are common causes and contributing [...]
The previous Great NEWS post shared Simple Solutions to Dental Dilemmas and today we consider: Cancer Is Curable…Isn't It? Many adults and even children are being diagnosed with different types of cancer at higher levels than ever before. This blog post is dedicated to the family, fans and friends that have shared their cancer story [...]
The previous Great NEWS post share Simple Steps to Cut Carbs and today we share Simple Solutions to Dental Dilemmas. Many children and adults are consuming too many refined carbs which are also harming their gums and teeth in the process. The previous blog post will help you cut carbs and today we share Simple [...]
The previous Great NEWS post focused on Fat and Food Facts Fads and Fiction and today we share Simple Steps to Cut Carbs. Let’s face the fact: most people are eating to many carbs. While many people feel fat, fearful, foggy, frumpy and frustrated and have even felt like giving up, today you will find [...]
The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]
The previous Great NEWS post discussed the Energizing Exercises & Fascinating Fitness Menu and today we look at the cons and pros of the Primal Lifestyle. Primal living embraces the habits and lifestyle of our ancient ancestors that were gathers and hunters instead of city dwellers and farmers. Is it right for you? After much [...]
The previous Great NEWS post discussed the benefits to saying Yes to Yoga and today be cover wide choices from the Energizing Exercises & Fascinating Fitness Menu. The original post on Maintaining Alignment, Muscles and Posture expanded into a ten part series with additional content to help educate, empower and excite more people. Maintaining Alignment, [...]
