The previous Great NEWS post was Minutes of Meditation for Magic Moments and today we focus on Power Walking Strategy: Powerful Wellness System. The recent post on Maintaining Alignment, Muscles and Posture has now turned into a 10 part series with expanded content to help more people benefit and learn together. Discover greater details regarding [...]
The previous Great NEWS post was Creating Vision Boards to Achieve Your Dreams, and today we focus on Minutes of Meditation for Magic Moments. Two weeks ago I wrote a post about Maintaining Alignment, Muscles and Posture based on some current challenges in my life evolving from many injuries over several decades. Many others have [...]
The previous Great NEWS post was Maintaining Alignment, Muscles and Posture and today we focus on simple strategies for Creating Vision Boards to Achieve Your Dreams. Do you believe your dreams, goals and outcomes are more likely to happen with a written list, Vision Board and Timeline? Than what are you waiting for? This post [...]
The previous Great NEWS post was titled Happy New Year and Happy New You in 2013 and today we focus on simple strategies for Maintaining Alignment, Muscles and Posture. Do you realize your energy and health is the foundation for your success in all areas of your life now and in the future? This post [...]
The previous Great NEWS post was on Life Lessons Learned in 2012 and today we kick off the New Year with simple strategies for manifesting a Happy New Year - Happy New You in 2013. Many people are thinking about where they should focus and what they should do in the New Year. Unfortunately many [...]
The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 2 and as another year winds down today we share Life Lessons Learned in 2012. Hopefully your year was better than mine. 2012 unfolded with quite a roller coaster ride and many hard knocks which provided me the opportunity of many life [...]
The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]
The previous two Great NEWS posts shared 21 simple steps to Stop That and Start This Part 1 & 2 and this week we focus on staying healthy with the Cold and Flu Prevention Prescription. Fall and winter is the time of year many people catch a cold or flu and feel miserable. As you [...]
The previous Great NEWS post shared ten simple steps to Stop That and Start This Part 1 and this week we continue with Part 2 simple success strategies 11 – 21. As you know many of our dis-empowering behaviors and limiting beliefs began with early childhood conditioning. This makes it imperative for us to focus [...]
The previous Great NEWS post shared suggestions to Stop Stressing and Start Smiling and this week we begin sharing 21 simple success strategies to reduce our stress and increase our success with Stop That and Start This. Many of our dis-empowering behaviors and limiting beliefs began with early childhood conditioning. Therefore it is imperative for [...]
