Michael Morningstar

About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
15 12, 2011

41 Creative Gift Giving Ideas – Watch Consuming Gifts Movie

By |2023-01-20T16:14:32-06:00December 15th, 2011|Categories: Happiness|Tags: , , , , |0 Comments

Last week the article was on Simple Steps to Stop Stress and this week we will add to those ideas by learning Creative Gift Giving for the holidays. With the realities of a sluggish global economy and habits of buying so much stuff it is easy to see why many people are feeling stressed for [...]

8 12, 2011

18 Simple Steps to Stop Stress

By |2013-02-10T21:25:49-06:00December 8th, 2011|Categories: Emotions|Tags: , , , , , , |0 Comments

Last week the article was on The Happiness Formula and this week we will be learning simple steps to stop stress. With the rapid pace of life and the constant demands of career, family and finances it is easy to see why so many people are feeling sad, sick stressed and tired. That is one [...]

1 12, 2011

The Happiness Formula

By |2012-02-24T20:39:30-06:00December 1st, 2011|Categories: Happiness|Tags: , , , , , , |0 Comments

Last week's article focused on the power of truth and this week we will focus on The Happiness Formula. With so much negative news in the world these days it is easy to see why so many people are feeling down and negative. Right now is a great time to begin focusing on ways to [...]

24 11, 2011

The Power of Truth

By |2013-02-10T21:26:06-06:00November 24th, 2011|Categories: Emotions|Tags: , , , , , , , , , |0 Comments

After last weeks article focused on shifting the dark side of envy and greed toward embracing the light side of gratitude, this week we will focus on the power of truth. With the prevalence of negative news in the world currently it felt like now was a great time to be focusing on how to [...]

17 11, 2011

The Dark Side of Envy

By |2012-02-24T20:40:42-06:00November 17th, 2011|Categories: Environment|Tags: , , , , , , |0 Comments

Last weeks article was dedicated to Ten Life Lessons learned while on the Great NEWS Perfect Health EU Tour 2011 and this week is devoted to shining light on the dark side of envy, which is like a harmful virus affecting people around the world. This virus seems to have been around since early man [...]

10 11, 2011

Ten Life Lessons on EU Tour 2011

By |2012-02-24T04:35:51-06:00November 10th, 2011|Categories: Happiness|Tags: , , , , , , , , |0 Comments

Last week was the conclusion of the Ten Commitments for Perfect Health success series and this week we will reveal my Ten Life Lessons on EU Tour 2011 sharing Great NEWS Perfect Health. This article is dedicated to the many great people and life lessons learned made while traveling in Europe and exchanging cultures. Once [...]

3 11, 2011

Part 10: Ten Commitments for Perfect Health – Yes You Can

By |2012-02-24T04:01:18-06:00November 3rd, 2011|Categories: Goal Setting|Tags: , , , , , , , , , |0 Comments

Last week we shared Part 10: Ten Commitments for Perfect Health - Gratitude and this week we will finish the Ten Commitment success series with (Part 10) Yes You Can. In the previous article we discussed the importance of being grateful for the many blessings, gifts, skills and talents we enjoy. This week we will [...]

27 10, 2011

Part 9: Ten Commitments for Perfect Health – Gratitude

By |2012-02-22T02:24:55-06:00October 27th, 2011|Categories: Improving Health|Tags: , , , , , , |0 Comments

Last week we shared the Part 8: Ten Commitments for Perfect Health - Rest and Rejuvenation and this week we will focus on (Part 9) Gratitude. In the previous article we discussed the importance of a great sleep environment and strategies to promote rest and rejuvenation to maximize your energy, fitness, health and vitality. This [...]

20 10, 2011

Part 8: Ten Commitments for Perfect Health – Rest & Rejuvenation

By |2012-02-22T02:00:16-06:00October 20th, 2011|Categories: Improving Health|Tags: , , , , , , , , , , |0 Comments

Last week we shared Part 7: Ten Commitments for Perfect Health - Exercise, and this week we will discuss the importance of Part 8: Rest and Rejuvenation. In the previous article we discussed the key benefits to a well diversified exercise program. This week we will focus on the importance of quality rest and rejuvenation [...]

13 10, 2011

Part 7: Ten Commitments for Perfect Health – Exercise

By |2012-02-22T01:56:59-06:00October 13th, 2011|Categories: Improving Health|Tags: , , , , , , , , , |0 Comments

Last week we shared the Part 6: Ten Commitments for Perfect Health - Natural Nutrition and this week we will discuss the importance of (Part 7) exercise. In the previous article we discussed the many advantages to avoiding the foods which are associated with the Standard American Diet (SAD) and making healthier choices on a [...]

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