Last week for Earth Day, Every Day we covered the risk of global air pollution. This week we will cover the risk from global water pollution and depletion of our drinking water resources from aquifers, lakes, rivers, springs and wells. Setting an intention for Earth Day, Every Day helps maintain the momentum for minimizing health [...]
How focused are you on making a green lifestyle and holistic health an important part of your Earth Day, Every Day commitment? To maintain the momentum it is important to immerse yourself for twelve weeks with a mindset of minimizing health risks and improving your health and well being. Setting an intention for Earth Day, [...]
What progress are you making to enhance your green living and holistic health in honor of Earth Day, Every Day? Our goal is to maintain the momentum by dedicating twelve weeks to minimizing health risks and improving your health and well being. By focusing on Earth Day, Every Day it is easier to uncover environmental [...]
What did you do to enhance your green lifestyle and holistic health in honor of Earth Day, Every Day? Was this Earth Day like any other day and quickly passed by without you really noticing? With twelve articles focused on minimizing health risks and improving your health and well being you will be able to [...]
What are you doing to celebrate, improve and promote green living and holistic health in honor of Earth Day, Every Day? April 22nd is officially Earth Day. The next twelve blog posts are dedicated to sharing specific strategies and suggestions for education, empowerment and excitement in honor of planet earth. Are you ready to join [...]
How do you feel on this twelfth and final week of specific strategies and suggestions to help you maintain your focus on fitness? We have emphasized many simple modifications to core exercises to help you receive the maximum benefit in the minimum time. Now is a great time to summarize your choices and options to [...]
We are in the eleventh week of our focus on fitness program. Our outcome is twelve weeks of strategies to help you manifest greater mental and physical health from maintaining great exercise habits and rituals. With a comprehensive focus on fitness it is easier to maintain your energy, endurance and enjoyment for life to insure [...]
We are now in the tenth week of our focus on fitness program to help you enjoy even better mental and physical health from the energy and vitality that exercise provides. With twelve weeks dedicate to a total focus on fitness it is apparent how essential this area of your life is for maintaining your [...]
After eight weeks of constant focus on fitness and exercise it is very apparent this is a key process for our mental and physical health. It is essential to understand the dynamics of fitness and develop a variety of routines that provide optimal benefits. With a dozen core fitness routines that can be done whenever [...]
As we continue to focus on fitness to maintain our mental and physical health it is essential to develop a variety of routines for different situations. When you have a dozen core exercises that can be done anytime and anywhere you are more likely to maintain your program in spite of distractions or travel. Last [...]
