As we begin a New Year in 2022, it can be very advantageous and beneficial to look back at 2021 and see what important health hazards we faced and what life lessons we learned. Then we can direct our energy and focus away from health hazards and towards healthy habits to improve our happiness, health, [...]
How well do you monitor your blood sugar levels? When was the last time your blood sugar was checked? These are key questions because your blood bio-markers are very vital statistics that reveal a lot about your state of health or potential for disease. Many people are unaware and uninformed about their blood biomarkers and [...]
When is the last time your blood pressure was checked? What were your readings? This is a key question to answer and check frequently because your blood pressure is a very vital statistic that tells a great deal about your state of health or disease. Many people are unaware and uninformed about their blood pressure [...]
Do you still think fish is a healthy food choice? Maybe it is time to do your homework to determine if the fish you consume is a health hazard or a healthy habit. Many advertisements, agencies, and articles proclaim the many benefits of eating fish. Be advised there may be a dark side to the [...]
How healthy are your gums, teeth, and tongue? Use a scale of Zero (amalgam filings, bacteria, bad breath, cavities, crowns, gum issues, implants, metal in mouth, missing teeth, Periodontal Ligament (PDL) issues, plaque, root canals, strawberry tongue, and wisdom teeth removed) to Ten (all your adult teeth, no filings, no root canals, and no gum [...]
My personal experience and research show that many dental procedures and dentists are actually harming our health. Unfortunately, many dental issues have been emotional, mental, and physical drain and pain for me. My decades of dental health issues and dumb decisions by dentists and I are one area of my health and well being that [...]
My personal experience and research show that, yes, many dental health issues and dental procedures are harming our mental health. Dental health issues can become a mental health issue for several reasons. For me personally, I believe that my dental health issues may be one of the many underlying factors affecting my mental health and [...]
My experience and research indicate that adrenal, pancreas, and thyroid problems are big parts of the pandemic panic running rampant in developed countries currently. Unfortunately, a complex combination of many environmental and lifestyle factors are the main contributing factors. This is resulting in tens of millions of people suffering emotional, mental, and physical health issues [...]
How well do you understand the source of your water when you drink bottled water or water from the tap? Many people seem to totally trust in water from plastic bottles or from the tap without a second thought. What if you were to learn your water came from an aquifer, lake, or river that [...]
My personal experience and research show that yes many dental procedures and dentists are harming us. Unfortunately, dental issues have been a frequent emotional, mental, and physical drain and pain for me. While the majority of my blogs have been focused on a wide range of health and wellness topics my personal dental health issues [...]
