Healthy Lifestyle

5 03, 2015

Moving Naturally

By |2023-01-20T16:14:50-06:00March 5th, 2015|Categories: Healthy Lifestyle, Wellness|Tags: , , |0 Comments

The Great NEWS posts in 2015 are dedicated to sharing Healthy Habits and today we discuss a fitness and health lifestyle program called Moving Naturally.  After recently attending a two day #MovNat event in Houston I wanted to share the experience with others looking to utilize core concepts for personal benefit.  It can be extremely [...]

26 02, 2015

Raving Relationships

By |2023-06-13T13:15:39-05:00February 26th, 2015|Categories: Healthy Lifestyle, Improving Health|Tags: , , , , , , , , , , |0 Comments

The Great NEWS posts in 2015 are dedicated to sharing Healthy Habits and today in honor of Valentine's Day we discuss ways to create Raving Relationships in our life.  It can be extremely challenging to build, maintain and sustain lasting quality relationships.  This post is devoted to baby steps we can all do to enhance [...]

19 02, 2015

Blessings and Prayer

By |2015-04-06T18:26:13-05:00February 19th, 2015|Categories: Healthy Lifestyle, Improving Health, Wellness|Tags: , , , |0 Comments

In 2015 the Great NEWS posts are dedicated to sharing Healthy Habits and today we discuss the benefits of blessings and power of prayer to help empower, energize and enrich our life.  It is easy for us to get caught up in the materialistic model, rat race and “Shallow Hal” world where negative attitudes and [...]

12 02, 2015

Healing the Heart

By |2015-02-11T16:31:24-06:00February 12th, 2015|Categories: Happiness, Healthy Lifestyle, Improving Health|Tags: , , , |0 Comments

In 2015 the Great NEWS posts are dedicated to sharing Healthy Habits and today we offer simple suggestions to send and share healing love to help heal hurting hearts. It is easy for negative emotions and experiences to harden and harm our heart. Unresolved hurts can easily turn into powerful heart harming negative emotions that [...]

5 02, 2015

Magic of Meditation

By |2023-01-20T16:14:49-06:00February 5th, 2015|Categories: Healthy Lifestyle, Improving Health|Tags: , , |0 Comments

In 2015 the Great NEWS posts are dedicated to sharing Healthy Habits and today we relax with the Magic of Meditation. It is easy for the strain and stress of everyday life to take a toll on our body, mind and spirit. Meditation is a great way for us to reprogram our cells, reset our [...]

29 01, 2015

Yes to Yoga

By |2023-01-20T16:14:48-06:00January 29th, 2015|Categories: Exercise & Fitness, Healthy Lifestyle, Improving Health|Tags: , , , , , |0 Comments

In 2015 the Great NEWS posts are dedicated to sharing Healthy Habits and today we focus on Yoga.   Our body is like a terrific temple that provides transportation for our being during life. In order for us to be happy, healthy and in harmony in each area in our wheel of life we must do [...]

22 01, 2015

Energizing Exercise

By |2023-05-30T15:40:30-05:00January 22nd, 2015|Categories: Exercise & Fitness, Healthy Lifestyle|Tags: , , , , |0 Comments

This year's Great NEWS posts are dedicated to sharing Healthy Habits for a Great 2015 and today we focus on the healthy habit of Energizing Exercise.  Our body is the temple that transports our brain, heart, and soul.  To be happy, healthy, and in harmony in all areas of our wheel of life, we must [...]

15 01, 2015

Written Goals and Actions Plans

By |2015-01-29T00:28:34-06:00January 15th, 2015|Categories: Goal Setting, Healthy Lifestyle, Success Strategies|Tags: , , , , |0 Comments

This years Great NEWS posts are dedicated to sharing Healthy Habits for a Great 2015 and today we focus on the healthy habit of Written Goals and Action Plans.   Our mind is the control center for our conscious choices, planning and thinking.  To be happy, healthy and holistic in all areas of our wheel of [...]

8 01, 2015

Hydration is a Healthy Habit

By |2015-01-29T00:33:47-06:00January 8th, 2015|Categories: Healthy Lifestyle, Improving Health|Tags: , , |0 Comments

The last Great NEWS post began sharing Healthy Habits for Manifesting a Magnificent 2015 and today we begin focusing on a healthy habit for our body.  Our body is our temple and we must make it a top priority to be happy and healthy.  Dehydration is a health hazard.  To help insure success in all [...]

1 01, 2015

Healthy Habits for Manifesting a Magnificent 2015

By |2015-01-05T16:37:52-06:00January 1st, 2015|Categories: Healthy Lifestyle, Improving Health|Tags: , , |0 Comments

The last 2014 Great NEWS post asked Are Anger Fear and Frustration Health Hazards and for 2015 we will be focusing on Healthy Habits for Manifesting a Magnificent 2015. A great life results from behaviors, beliefs, habits and rituals that are empowering for our Body, Mind, Spirit, Relationships, Growth, Career, Finances and Abundance. Healthy habits can manifest the gratitude, [...]

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