The previous Great NEWS post was Creating Vision Boards to Achieve Your Dreams, and today we focus on Minutes of Meditation for Magic Moments. Two weeks ago I wrote a post about Maintaining Alignment, Muscles and Posture based on some current challenges in my life evolving from many injuries over several decades. Many others have [...]
The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]
The previous two Great NEWS posts shared 21 simple steps to Stop That and Start This Part 1 & 2 and this week we focus on staying healthy with the Cold and Flu Prevention Prescription. Fall and winter is the time of year many people catch a cold or flu and feel miserable. As you [...]
The previous Great NEWS post discussed The Paleo Craze and this week in The Paleo Craze (Part 2) we share more to expand your awareness of primal exercise, fitness and nutrition programs. It took me a while to experience The Paleo Craze and its great news I did. It is way too easy to adopt [...]
The previous Great NEWS post discussed how Saturated Fat is a Super Food and this week we talk about the Coconut Craze coming your way. Now that you are more educated and less confused about saturated fats it is a great time to discuss all the benefits of coconuts including it’s saturated fats. The coconut [...]
The previous Great NEWS post Boomer Exercise and Fitness Part 3 focused on exercise and fitness for peak performance. Yes it was quite long and offered a lot of suggestions and this series would have been better if it was written as a 10 part series. There is so much great information on this topic [...]
The previous Great NEWS post Boomer Exercise and Fitness Part 2 on Energy, Fuel and Nutrition offered suggestions to help stop eating fake foods, fast foods and junk foods and start eating nutrient dense organic whole foods and high octane super foods. Today Boomer Exercise and Fitness Part 3 will help you plan and prepare [...]
Last week the Great NEWS blog shared Paradise In Panama and today we follow up with the Problems in Panama imported from the US and other developed countries. After my recent trip to Panama to study the culture and foods in paradise it was quite apparent there are major challenges and issues harming the country [...]
Last week the Great NEWS blog shared Bug Bites are Bad News and today we cover a terrific trip to explore Paradise in Panama. Traveling on my first trip to Panama to see first hand what the numerous articles, news reports and websites are talking about it soon became evident why stories on the paradise, [...]
Last week the Great NEWS blog post shared the Standard American Diet Disaster – SADD News Part 1 and the list was so long this week we continue with Part 2. The United States (US) is currently facing an excess weight and obesity problem of staggering consequences and costs. Americans are leading the world in [...]
