Magic moments are the adventures, experiences, and memories that bring happiness and joy to your heart and soul. As you begin 2023, what are your mastery action plans to improve your habits and lifestyle to manifest more magic moments in the life you deserve and desire? What are you planning to do differently to update [...]
As we rapidly approach another year's end, how would you rate yourself on feeling happy, healthy, and in harmony? Have you been thinking about what you could do differently to update and upgrade your lifestyle to manifest a happy new you and a happy new year? Many people are experiencing a high level of anxiety, [...]
It seems surreal that for over two years we have been under the spell of a novel coronavirus that has baffled many doctors, government officials, health care professionals, and scientists. The crazy coronavirus conditions continue to cause global chaos, concern, and confusion. These conditions have opened the eyes of many people and sparked awareness and [...]
What have you read and remembered about the Blue Zones and their traditions that contribute to health, longevity, and resiliency? How would you rate your level of happiness, health, nutrition, and vitality? If you want more information and insights for longevity then this blog is for you. The media and medical community have daily ads, [...]
To enjoy a life with energy, health, and resilience in 2022 requires a detailed plan similar to the concept of building a beautiful house requires detailed blueprints. What lifestyle strategies, suggestions, and systems will you implement to make your life in 2022 better than it was in 2021? To enhance our quality of life requires [...]
As the 2022 New Year begins and these crazy coronavirus conditions continue to confront and confuse us, what specific skills and strategies are you implementing to stay happy and healthy? Our daily choices and decisions determine the quality of our life before, during, and after dealing with challenges. As mentioned in the previous post, our [...]
Another New Year is opening the door to new possibilities. What new choices and decisions can help you eliminate old habits that harm and replace them with habits that help? As mentioned in the previous post, our beliefs, behaviors, and blind spots direct our lifestyle and either move us closer to our dream life or [...]
As the New Year approaches, which beliefs, behaviors, and blind spots directing your lifestyle, are worth putting on your radar screen to review to reject, renew, or reprogram them? If health is our greatest asset and wealth, what are you doing to nurture, promote, and protect your happiness, health, and healing in 2022? Traditionally many [...]
As the New Year approaches, what great gift ideas and lifestyle thoughts could support your happiness and health plans for 2022? These days it may be vital to look closely at your happiness, health. and lifestyle choices and decisions. Decisions for happiness, health, and well-being can be some of the most important areas to focus [...]
How well do you feel your happiness, harmony, and health are doing during these crazy coronavirus conditions? Many people struggle with anxiety, health issues, mood swings, sleep issues, and weight gain. We all know we should eat healthy food and exercise for our health and well-being, yet many people are struggling. During these crazy coronavirus [...]
