Nutrition

18 09, 2014

Are Insect Repellents a Health Hazard?

By |2014-10-03T13:44:56-05:00September 18th, 2014|Categories: Health Hazards, Nutrition|Tags: , , , , , |1 Comment

The previous Great NEWS post asked Are Flu Shots a Health Hazard and today we ask Are Insect Repellents a Health Hazard? It is late summer and the local mosquitoes are acting like mini vampires with a vicious and voracious appetite for sucking blood.  The news shares stories about the spread of Chikungunya Virus, Dengue [...]

31 10, 2013

Happy Healthy Travel Tales and Tips Part 1 Spain

By |2013-12-18T14:18:42-06:00October 31st, 2013|Categories: Nutrition|Tags: , , , |0 Comments

The previous Great NEWS post shared Parenting Principles for Preventing Problems Part 13 – Independent Adult Children Parenting Challenges and today we totally shift gears by beginning a mini series with Happy Healthy Travel Tales and Tips. I have been traveling a lot lately and am noticing several disturbing trends and troubles around the US [...]

18 04, 2013

Simple Steps to Cut Carbs

By |2013-05-22T21:47:02-05:00April 18th, 2013|Categories: Nutrition|Tags: , , , , |0 Comments

The previous Great NEWS post focused on Fat and Food Facts Fads and Fiction and today we share Simple Steps to Cut Carbs. Let’s face the fact: most people are eating to many carbs. While many people feel fat, fearful, foggy, frumpy and frustrated and have even felt like giving up, today you will find [...]

11 04, 2013

Fat and Food: Facts, Fads and Fiction

By |2013-04-17T20:45:14-05:00April 11th, 2013|Categories: Nutrition|Tags: , , , , , , , |0 Comments

The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]

20 12, 2012

Cold and Flu Prevention Prescription Part 2

By |2016-11-22T11:44:22-06:00December 20th, 2012|Categories: Exercise & Fitness, Healthy Lifestyle, Improving Health, Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]

1 11, 2012

Coconut Craze

By |2012-10-30T10:20:20-05:00November 1st, 2012|Categories: Healthy Lifestyle, Nutrition|Tags: , , , , , , , , , |0 Comments

The previous Great NEWS post discussed how Saturated Fat is a Super Food and this week we talk about the Coconut Craze coming your way. Now that you are more educated and less confused about saturated fats it is a great time to discuss all the benefits of coconuts including it’s saturated fats. The coconut [...]

25 10, 2012

Saturated Fats a Super Food?

By |2013-02-10T21:32:26-06:00October 25th, 2012|Categories: Nutrition|Tags: , , , , , , , , , , , , , , |0 Comments

The previous Great NEWS post was dedicated to Anti-Aging Foods and this week we answer the question is Saturated Fat a Super Food?  Many people are confused and frustrated over the never ending debate regarding the various stories surrounding saturated fats.  Learning the answer to the question is Saturated Fat a Super Food will help you [...]

18 10, 2012

Anti-Aging Foods

By |2013-02-10T21:32:52-06:00October 18th, 2012|Categories: Nutrition|Tags: , , , , , , , , , , , |0 Comments

The previous Great NEWS post was dedicated to Avoiding Aging Foods and this week we shift gears to Anti-Aging Foods. As you learned previously Avoiding Aging Foods is key to maintain your emotions, energy and endurance to sustain you on the journey of being happy, healthy and in harmony. Anti-Aging Foods and superfoods help supercharge [...]

11 10, 2012

Avoiding Aging Foods

By |2023-06-28T18:18:10-05:00October 11th, 2012|Categories: Health Hazards, Improving Health, Nutrition|Tags: , , , , , |0 Comments

The previous Great NEWS post, Boomer Exercise and Fitness Part 4 concluded the 4-part series with important insights, and this week is dedicated to Avoiding Aging Foods. Part 4 also served to recap and review some key simple strategies to help implement great exercise and fitness activities and directly relates to this post. You must [...]

22 09, 2012

Boomer Exercise and Fitness Part 2

By |2023-06-28T18:41:02-05:00September 22nd, 2012|Categories: Nutrition|Tags: , , , , , , , , , |0 Comments

The previous Great NEWS blog post, Boomer Exercise and Fitness Part 1 shared simple strategies to help you become mentally prepared for a lifetime of exercise and fitness and this post is dedicated to Boomer Exercise and Fitness Part 2 with great energy, fuel, and nutrition. Part 1 was dedicated to help you be mentally [...]

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