Wellness

25 12, 2020

Top Thirty Transformation Tips for a Terrific 2021

By |2021-01-01T09:36:16-06:00December 25th, 2020|Categories: Wellness|Tags: , , , , |0 Comments

Wishing you a Happy Holidays and early Happy New Year! In my experience and my model of the world combined with reliable research, resources, and role models many people are looking for coaching, education, and guidance to help them make better choices and decisions for their happiness, health, and overall well-being. Many people have asked [...]

18 12, 2020

Gifts from Mother Nature – Magical and Medicinal Pine Trees

By |2020-12-25T08:15:27-06:00December 18th, 2020|Categories: Wellness|Tags: , , , , , , |0 Comments

Wishing you a Happy Holidays, Happy Hanukkah, Merry Christmas 2020, and an early Happy New Year for 2021! In my experience and model of the world and based on reliable research, resources, and role models it seems there are gifts from Mother Nature all around us. One example is magical and medicinal pine trees that [...]

23 10, 2020

Energy Psychology A – Z, Chakras and Chi

By |2020-10-30T09:10:00-05:00October 23rd, 2020|Categories: Wellness|Tags: , , , , , |0 Comments

How is your level of energy and performance psychology helping or hindering you during this crazy coronavirus pandemic? Many health practitioners feel there are over one hundred modalities linked to Energy Psychology that can help us learn to enhance our happiness, harmony, and health. Most are easy to do and can offer fast benefits when [...]

19 08, 2020

The Hearts of Healthcare Professionals: Starts Today

By |2020-08-19T11:39:47-05:00August 19th, 2020|Categories: Wellness|Tags: , , |0 Comments

Are you concerned you are experiencing a personal traumatic event as a result of caring for others during the COVID-19 Pandemic? Are you ready to emerge from this period better, stronger and more resilient than when you entered…then this free online series is for you! Free Online Summit Many people are feeling sad, sick and [...]

14 08, 2020

The Hearts of Healthcare Professionals: Rebalance and Renew Your Resilence:

By |2020-08-12T07:38:28-05:00August 14th, 2020|Categories: Wellness|Tags: , , |0 Comments

Are you a healthcare professional or know someone who is and could benefit from learning how to thrive in real-time in the midst of the current crazy pandemic? Family and friends can also benefit. Free Online Summit Check out this FREE online 14-day summit with over 21 expert speakers, including myself, sharing their best strategies [...]

14 08, 2020

Got Good Guys Growing in Your Gut?

By |2023-01-20T16:17:18-06:00August 14th, 2020|Categories: Wellness|Tags: , , , , , |0 Comments

Are more bad bacteria or good guys growing in your gut? There seems to be a lot of evidence that many adults and children are suffering many gut and general health issues because the bad bacteria have become more dominant than the good ones. An overgrowth of unhealthy bacteria, pathogens, and viruses in your gut [...]

7 08, 2020

The Hearts of Healthcare Professionals: Rebalance and Renew Your Resilence

By |2020-08-07T06:55:24-05:00August 7th, 2020|Categories: Wellness|Tags: , , |0 Comments

Are you a healthcare professional or know someone who is and could benefit from learning how to thrive in real-time in the midst of the current crazy pandemic? Family and friends can also benefit. Free Online Summit Check out this FREE online 14-day summit with over 21 expert speakers, including myself, sharing their best strategies [...]

24 07, 2020

Tips to Tame Tone Tune The Vagus Nerve Today (Part 2)

By |2020-07-31T08:53:46-05:00July 24th, 2020|Categories: Wellness|Tags: , , , , |0 Comments

Last week we shared Tips to Tame Tone Tune The Vagus Nerve Today (Part 1) and the list is so long we are sharing more health hacks in Part 2. After The Vagus Nerve Part 1, you now understand more about the vital role your vagus nerve plays in your overall health and well being. [...]

17 07, 2020

Tips to Tame Tone Tune the Vagus Nerve Today (Part 1)

By |2020-09-15T16:55:18-05:00July 17th, 2020|Categories: Wellness|Tags: , , , , , , |2 Comments

How well do you understand the vital role your vagus nerve plays in your overall health and well being? Most people are unaware of the important roles the vagus nerve plays in hundreds if not thousands of different key functions in our body and brain. Many doctors even say the vagus nerve may be the [...]

10 07, 2020

Energy Psychology A-Z, Art, Astrology & Ayurveda

By |2020-07-17T08:14:29-05:00July 10th, 2020|Categories: Wellness|Tags: , , , , |0 Comments

Doing research will reveal over one hundred modalities linked to the practice of Energy Psychology. Today our goal is to share the powerful benefits associated with using Art, Astrology, and Ayurveda to improve our health and well being. Imagine the joy of discovering new ways you can benefit your emotional energy and positive psychology as [...]

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