Wellness

11 07, 2013

Biting Bugs Offense

By |2013-07-17T15:19:36-05:00July 11th, 2013|Categories: Wellness|Tags: , , , , |0 Comments

The previous Great NEWS post touched on Travel Tensions, Troubles and Toxins and today we discuss how to create a Biting Bugs Offense. Have you ever been bitten by a black fly, chigger, fleas, gnat, horse fly, mosquito, no see ums, sand flea, sand fly or tick ? At a minimum it is an annoyance [...]

4 07, 2013

Travel Tensions, Troubles and Toxins

By |2013-07-17T15:09:46-05:00July 4th, 2013|Categories: Wellness|Tags: , , , , , , , |0 Comments

The previous Great NEWS post covered Walking Well or Walking Woes and today we turn to Travel Tensions, Troubles and Toxins. Have you ever felt sad, sick, stressed or tired while traveling or after returning home? This post will share some simple strategies and life lessons learned from 50+ years of dealing with Travel Tensions [...]

21 03, 2013

Yes to Yoga

By |2013-04-03T23:17:18-05:00March 21st, 2013|Categories: Wellness|Tags: , , |0 Comments

The previous Great NEWS post explained Tapping on Acupressure Points…TAP and today we say Yes to Yoga. The original post on Maintaining Alignment, Muscles and Posture expanded into a ten part series with additional content to help educate and empower more people. Maintaining Alignment, Muscles and Posture is essential for your long term happiness, health [...]

14 03, 2013

Tapping on Acupressure Points…TAP

By |2013-03-14T00:04:52-05:00March 14th, 2013|Categories: Wellness|Tags: , , , , , |0 Comments

The previous Great NEWS post shared how to be Pain Free - The Egoscue Method and now we explain Tapping on Acupressure Points…TAP.  The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people.  Maintaining Alignment, Muscles and Posture is essential [...]

Go to Top