What have you heard about the benefits of herbal and medicinal plants? Herbal and medicinal plants support the health of your body, mind, and spirit. Many people are feeling sad, sick, stressed, and struggling because of the unhealthy beverages and foods they consume. Energy psychology has discovered that everything you eat, drink, say, see, smell, taste, and touch affects every cell in your body. Accessing the benefits of herbal and medicinal plants can provide easy and effective support for maintaining your overall happiness, health, and well-being. They can help people enjoy more energy, enthusiasm, and excitement to do things they want with more gusto. Accessing and consuming the optimal variety of herbal and medicinal plants can help you maintain a positive emotional, mental, and physical state of being and function at a healthier and higher level.
Herbal and medicinal plants are an easy, effective, and efficient way to support your happiness, health, and well-being. For thousands of years, indigenous and native peoples have observed and studied herbs and medicinal plants to enhance their emotional, mental, physical, and spiritual well-being. Energy psychology has learned to capitalize on the life lessons of our ancestors to discover and utilize the various techniques, therapies, and treatments that have a proven track record. Our ancestors survived and thrived using natural herbal and medicinal plants to holistically protect and support their happiness, health, and harmony. Many farmers, gardeners, herbalists, homesteaders, medicine women, organic farmers, and permaculturists are continuing the sacred traditions of our ancestors to provide you with herbal and medicinal plants.
Herbal and medicinal plants can help you supply your body and brain with superior phytonutrients and superfoods to boost your happiness, healing, and health potential. Herbal and medicinal plants have proven they are safe and effective for thousands of years. This is not true regarding many fake foods and synthetic medicines promoted and sold today. Herbal and medicinal plants offer you the opportunity to help boost your emotional, mental, and physical well-being holistically and naturally. Unfortunately, many modern foods and medicines have adverse events and side effects. Highly processed and refined fake, fast, fried, and Frankenstein foods to the Over-the-counter (OTC) and pharmaceuticals are commonly promoted and conveniently sold are health hazards.
Energy Psychology is the art and science of accessing different techniques to enhance how your body, mind, and spirit function. Accessing the energy psychology techniques of herbal and medicinal plants can offer many direct benefits for your happiness, health, and well-being. This blog is committed to sharing simple suggestions about herbal and medicinal plants that anyone can implement to boost their health, longevity, and vitality.
Today’s blog on energy psychology shares the benefits of herbal and medicinal plants for health and wellness.
The passion and purpose of Morningstar NEWS are to help people with education, information, inspiration, and motivation to allow energy psychology strategies for fine-tuning the beautiful brain and body you received. Herbal and medicinal plants are safe and simple strategies to support a happy, healthy, and healing lifestyle.
Herbal Plants
To stay happy, healthy, and in harmony, it is important to remember that our body and brain require optimal antioxidants, enzymes, fats, fibers, minerals, phytonutrients, trace elements, and vitamins. Herbal and medicinal plants provide many of these essential nutrients. Herbs come from plant leaves.
Herbal leaf plants include:
- Basil
- Chives
- Cilantro
- Dandelion
- Fennel: Known for digestive health &and may have antitumor properties
- Garlic greens
- Lemongrass
- Marjoram (Origanum majorana): May be good for brain, heart, and lung health
- Oregano
- Parsley
- Rosemary: A fantastic herb and has antimicrobial properties
- Sage
- Thyme
- Watercrest
Medicinal Plants
Many plants offer medicinal benefits. Medicinal benefits include maintaining, optimizing, protecting, and supporting your happiness, health, and harmony. Below is a partial list of some of the better-known medicinal plants.
It will be to your advantage to review the list and do your homework to learn more about which plants will best serve your needs:
- Aloe Vera: Well-known medicinal plant used for cuts, scrapes, and sunburns
- Amla
- Ashwagandha: A super antioxidant
- Astragalus
- Bark: Many trees have medicinal properties, including magnolia, mahogany, maple, oak, and white willow bark
- Bitters: Powerful class of medicinal plants
- Black pepper
- Burdock
- Cacao
- Cactus
- Cannabis: Used as a medicinal plant for hundreds if not thousands of years
- Cat’s Claw
- Cayenne: Well known as an anti-inflammatory
- Chamomile
- Cinnamon
- Clove
- Coconut: Eaten and used extensively as a medicinal plant and superfood
- Dandelion
- Echinacea
- Elderberry
- Garlic
- Ginger: A great seasoning, spice, and superfood
- Ginseng: Used in many parts of the world. American, Korean, and Siberian ginseng are world-famous
- Gotu Kola
- Kava
- Lime peel
- Mangosteen
- Milk thistle
- Moringa: The leaf, root, and seed are considered medicinal
- Mustang grapes
- Nettles
- Orange peel
- Rhodiola
- Sage
- Saw Palmetto Seeds: Known to support prostate health
- Turmeric: Well-known as a spice and medicinal supplement
- Valerian Root: Used by many as a sleep aid
- Wild Yams
Call to Action
Most people can benefit from different types of energy psychology to support their health and hectic lifestyles. Herbs and medicinal plants are excellent choices to naturally support your body, mind, and spirit for happiness and health. Consider consuming healthy herbs and medicinal plants regularly. Imagine your health and longevity benefits when you consume herbal and medicinal plants daily. What could this do for your happiness and health?
Helpful Hint
You can find many free resources online to help you learn more about herbal and medicinal plants in your area. While fresh is best, it is also easy to source herbal and medicinal plants in powder form from online resources. Mountain Rose Herbs is one of my trusted sources.
Passion for People & Planet
The passion and purpose of Morningstar NEWS are to condense hundreds of hours of reading and research down to two minutes of education, information, and inspiration. This blog is a gentle reminder to access your energy psychology and herbal and medicinal plants for your health and longevity.
“Let food be thy medicine and medicine be thy food.” ― Hippocrates
“Herbal and medicinal plants are the past, present, and future of holistic medicine for natural health and well-being.” —Michael Morningstar
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