About Michael Morningstar
Energy Psychology A – Z Instincts and Intuition Intelligence
How well have you developed your instincts and intuition intelligence? Common sense, instincts, and intuition are important life skills to develop, maintain, and trust if your happiness and health are important to you. Tapping into [...]
Energy Psychology A – Z Infrared and Red Light Therapy
What have you heard about the benefits of infrared and red light therapy? Many chiropractors, doctors, health coaches, health consultants, and wellness professionals are discussing and promoting the benefits of infrared therapy. The benefits and [...]
Energy Psychology A – Z Incantations
What have you heard about the benefits of incantations? Many coaches, personal development, and self-growth experts have discussed and promoted incantations for decades. The use of incantations fits very well in the energy psychology field [...]
Energy Psychology A – Z Hypnosis and Hypnotherapy
What have you heard about the benefits of hypnosis and hypnotherapy? Some people rave about hypnotherapy while others are like a "doubting Thomas". Many experts and knowledgeable people promote the benefits of hypnotherapy. Hypnosis and [...]
Energy Psychology A – Z Humming for Happiness and Health
Mother Humming to a Child to Soothe What have you heard about the benefits of humming? While many people may feel this is a topic that is not worth the two minutes to [...]
Energy Psychology A – Z Helpful Ho’oponopono
What have you heard about the benefits of helpful Ho'oponopono? Many followers of Ho'oponopono swear by its benefits, while many doubting Thomas and non-believers think it is an exaggerated bit of Hawaiian fabrications, fairy tales, [...]
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
