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10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2023-01-20T16:17:02-06:00January 10th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]

26 07, 2018

DIY Basic Travel First Aid Kit

By |2018-08-02T00:24:27-05:00July 26th, 2018|Health Hazards, Wellness|0 Comments

Do you carry a DIY basic travel first aid kit or do you hope others will take care of you when you need first aid? You would be surprised how many times while traveling I see someone in need of basic first aid without even having a first aid kit available. As more people are [...]

19 04, 2018

Is Our Water Healthy or a Health Hazard?

By |2018-04-18T21:33:10-05:00April 19th, 2018|Improving Health, Wellness|0 Comments

How will you celebrate Earth Day on Sunday Apr 22, 2018? Maybe we should all celebrate Earth Day Every Day to help raise greater awareness of our limited supply and precious clean water resources. While our global water resources seem abundant and vast we are rapidly contaminating, depleting and polluting one of our most precious [...]

25 01, 2018

Is Coffee Healthy or Health Hazard?

By |2018-01-24T19:42:36-06:00January 25th, 2018|Nutrition|0 Comments

How much do you really know about that cup of Joe many people seem addicted to? As we focus on healthy habits for 2018 how committed are you to implementing suggestions to help you enjoy even better health? A great step to improving your health is to consume more water on  a consistent basis. Many [...]

11 01, 2018

Ten Tips for Children’s Health

By |2018-01-15T10:08:42-06:00January 11th, 2018|Healthy Lifestyle, Parenting, Student Skills|0 Comments

Today's children are tomorrows future leaders and workers. They will be the builders, cooks, clerks, doctors, engineers, farmers, inventors, leaders, mechanics, military, nurses, police, teachers, technicians and workers that we depend on to operate and run our communities and country. How healthy are the children in your family and extended family? Are they healthy, strong [...]

10 08, 2017

Belize Better Body & Brain

By |2017-09-23T12:27:40-05:00August 10th, 2017|Belize, Healthy Lifestyle|0 Comments

As I travel more to Belize it is concerning that more adults, children and teens look sad, sick, stressed and tired just like people in the US and other countries. It seems these issues may be related to the same global factors we are facing which includes lack of: chemical free water, fresh air, great [...]

22 12, 2016

A to Z Health Habits – W X Y & Z

By |2023-01-20T16:15:57-06:00December 22nd, 2016|Improving Health|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in this A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]

15 12, 2016

A to Z Health Habits – V

By |2016-12-13T15:42:56-06:00December 15th, 2016|Improving Health|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in this A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]

8 12, 2016

A to Z Health Habits – U

By |2016-12-05T18:39:36-06:00December 8th, 2016|Improving Health|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in this A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]

8 09, 2016

A to Z Health Habits – H

By |2016-10-07T15:35:00-05:00September 8th, 2016|Improving Health|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in this A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]

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