How well do you understand holistic, natural and safe methods to alkalize, neutralize and sanitize your body and home during a virus pandemic? Due to all the distressing news about the novel coronavirus (COVID-19), many people may be unknowingly harming their long term family health using harmful and toxic products. To avoid and minimize these health hazards it is beneficial to look for holistic health products and protocols to focus on. Using common sense and good judgment goes a long way towards being proactive and taking responsibility for our own health and safety. Remember…we must be an educated health advocate for optimal prevention and protection.
This blog offers resources and supplies for you to deal with bacteria, pathogens or viruses to help ensure your health and well being. Review previous posts Winter Health – Words with Wisdom, on January 10th regarding health and immune system education and then Horrible Virus Fears or Healthy Vision Focus on Jan 31 and Be Prepared for Danger Zones on February 7 for additional ways to be prepared for a potential coronavirus or other serious pathogen or virus outbreak. Now could be a great time to read those suggestions first and then focus on these seven simple steps to be even more prepared. My goal is to encourage people to avoid harmful products and health hazards and focus instead on holistic prevention, protection, and preparation for any serious bacterial or viral epidemic that could impact you or your family now and in the future.
Seven Simple Steps to Alkalize Neutralize & Sanitize
Activated Charcoal has been found to be beneficial in many ways to help boost our immune system as well as neutralize and remove harmful substances. Many people have found it to be helpful in maintaining a healthy microbiome of microorganisms in the gut which is our first line of defense against internal germ exposure. Activated charcoal can help people and pets deal with harmful and toxic substances they may consume.
Baking Soda is a cheap, natural and powerful product to help alkalize our body, brush our gums and teeth and clean our home. It has a long track record of many cost-effective uses. Bicarbonate of Soda has proven value as a therapeutic agent as documented by a prominent physician named Dr. Volney S. Cheney who was part of the U. S. Public Health Service. It was brought to his attention that during the ‘Spanish Flu’ epidemic rarely anyone who had been thoroughly alkalinized with bicarbonate of soda contracted the disease, and those who did contract it had mild cases. After learning that he treated all cases of Cold and Influenza by giving generous doses of Bicarbonate of Soda, resulting in many cases abating within 36 hours. He advocated the use of Bicarbonate of Soda for the prevention of Colds and Flu with great results.
Clay has been documented for thousands of years as a natural way to deal with external injuries and wounds to prevent infections.[/caption]
Calcium Bentonite Clay is a cheap and effective way to alkalize your body and help neutralize and remove harmful substances. Calcium bentonite clay (CBC) has also been used to decontaminate and purify water to make it is safe to drink. CBC is also good for topical use to neutralize the bites and stings of insects which can allow pathogens to enter our skin. It is also excellent to neutralize the harmful oils and irritants of plants such as poison ivy, oak, and sumac.
Disinfectants like alcohol (Everclear is stronger than Vodka), hydrogen peroxide, iodine, isopropyl alcohol, and vinegar have a long history and track record of being safely used to neutralize and sanitize against germs. Chlorine bleach also has a great track record to neutralize and sanitize pathogens when used carefully to avoid inhaling too much of the concentrated fumes. Many common disinfectants on the market contain many harmful chemicals and artificial fragrances that may cause long term harm to your health.
Essential oils are mentioned in the Bible and have been found to be very effective for centuries to help neutralize, remove and sanitize substances that may be harmful. Some of the most commonly used essential oils include:
- Eucalyptus
- Frankincense
- Lavender
- Lemon
- Myrrh
- Olive Leaf
- Oregano
- Orange
- Rosemary
- Tea Tree
Minerals like iodine, magnesium, selenium, and zinc have a long history of being important for optimal health and immune system function and to neutralize pathogens. Consuming algae, foods, and seaweeds rich in these minerals may help you be helpful and stay healthy.
Ultraviolet (UV) light has been found to be very effective to kill, neutralize and sanitize harmful bacteria, pathogens, and viruses. The sun is a great source of ultraviolet light so be sure to enjoy regular exposure. There are also devices and lights that emit UV light that can be used indoors to replicate the benefits of the sun. Like with exposure to the sun, caution must be used when using UV light devices.
Having a wide range of choices and resources will make it easier to safely shelter in place. One of the best places to be is in the comfort of a home that is well stocked with healthy food and supplies to deal with whatever disaster or disease that may cause disruptions and distress.
It is important to remember that our consistent actions, beliefs, and habits are the key factors that determine our health and resiliency. Remember that a virus seeks an inviting, vulnerable and weakened host to provide a habitat that allows them to adapt, grow, and multiply so choose wisely what you do and do not do improve your health and immune system to make yourself more resistant and resilient.
Passion and Purpose
The passion and purpose of Morningstar NEWS is to condense hours of research down to two minutes of education, information and inspiration for a healthy lifestyle and mindset. Remember…it is important to alkalize, neutralize and sanitize properly so…choose wisely. What will you do to make your immune system a higher priority during the current coronavirus (COVID-19) outbreak?
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