animal fats and oils Archives - MichaelMorningstar.com

Fat and Food: Facts, Fads and Fiction

By Michael Morningstar|2013-04-17T20:45:14-05:00April 11th, 2013|Categories: Nutrition|Tags: animal fats and oils, eating saturated fats, paleo diet, plant fat and oils, Primal lifestyle, primary plant based diet, processed and refined foods, saturated fats|0 Comments

The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]