Avoiding unhealthy oils

8 04, 2022

How to Avoid Unhealthy Oils and Buy Healthy Oils
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How to Avoid Unhealthy Oils and Buy Healthy Oils

Nutrition

How to Avoid Unhealthy Oils and Buy Healthy Oils

By Michael Morningstar|2022-04-15T10:23:56-05:00April 8th, 2022|Categories: Nutrition|Tags: Avoiding unhealthy oils, buy healthy oils, coconut oil, crazy coronavirus conditions, extra virgin olive oil, Frankenstein foods, genetically engineered, health hazards|0 Comments

Many people buy and consume fake, fast, fried, and Frankenstein foods made with unhealthy oils that are health hazards. After over two years of crazy coronavirus conditions, many people are eating worse than before. As people eat more fast food, junk food, and Frankenstein foods they are harming their health and wasting their wealth. Today [...]

22 09, 2012

Boomer Exercise and Fitness Part 2

By Michael Morningstar|2023-06-28T18:41:02-05:00September 22nd, 2012|Categories: Nutrition|Tags: Avoiding unhealthy oils, consuming great nutrition, cooking causes enzymes to break down, eating healthy foods, eating nutrient dense organic whole foods, eating unhealthy foods, enjoying exercise fitness and health, Pareto’s Principle regarding the 80/20 Rule, providing the antioxidants enzymes minerals phyto-nutrients trace elements and vitamins, providing the energy fuel and nutrition|0 Comments

The previous Great NEWS blog post, Boomer Exercise and Fitness Part 1 shared simple strategies to help you become mentally prepared for a lifetime of exercise and fitness and this post is dedicated to Boomer Exercise and Fitness Part 2 with great energy, fuel, and nutrition. Part 1 was dedicated to help you be mentally [...]