After years of coaching and personal experience involving an avalanche of calls, communications, confrontations, confusion, concerns, consultations, and conversations with people being cautious, diagnosed, or impacted by cancer and other health issues, it was time to consolidate the life lessons learned. These blog posts, Can Cancer Coaching Compound Your Chances and Choices? Parts 1 and [...]
Last week the Great NEWS blog shared Subscriber Solutions and Suggestions for Earth Day and today offers Health and Beauty Suggestions for Spring. Most people are super excited when winter wanes and spring starts for a giant infusion of extra energy, sun shine and warmer weather. Since spring is here and people are eagerly enjoying [...]
As a perfect health instructor I can show you the path to Perfect Health, today. Let's begin by learning about Ayurvedic philosophies and how they fit into the Perfect Health program. What is Ayurveda? Ayurveda, the 5,000-year-old healing system founded in ancient India, is derived from the Sanskrit words ayus meaning life, and veda meaning [...]
As we continue to expand our focus on fitness and exercise it seems to be an even more natural and normal aspect of our core being. When we shift our identity from a person that dislikes exercise, healthy foods and maintaining our body to one who totally enjoys exercise, great nutrition and fitness it becomes [...]
Every week it is important to maintain a focus on fitness basics and conditioning in order to maintain your health and well being. It is up to you to realize the importance of establishing exercise as a key outcome for this year and every year for the rest of your life. This week we will [...]
On January 1st, a New Year and New You is waiting to unfold. It is important for you to focus on what is most important in your life and develop a mastery action plan in order to manifest a happy and healthy New Year. It is important to set goals and have a clear vision [...]
