Last week's article focused on the power of truth and this week we will focus on The Happiness Formula. With so much negative news in the world these days it is easy to see why so many people are feeling down and negative. Right now is a great time to begin focusing on ways to [...]
Last week we shared the Part 8: Ten Commitments for Perfect Health - Rest and Rejuvenation and this week we will focus on (Part 9) Gratitude. In the previous article we discussed the importance of a great sleep environment and strategies to promote rest and rejuvenation to maximize your energy, fitness, health and vitality. This [...]
