cruising and traveling

7 11, 2013

Happy Healthy Travel Tales and Tips Part 2 Ports of Call
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Happy Healthy Travel Tales and Tips Part 2 Ports of Call

Improving Health

Happy Healthy Travel Tales and Tips Part 2 Ports of Call

By Michael Morningstar|2013-12-18T11:06:12-06:00November 7th, 2013|Categories: Improving Health|Tags: cruising and traveling, exercise and fitness, exercise room, Royal Caribbean, standard american diet, transatlantic cruise, travel tips, walking for fitness|0 Comments

The previous Great NEWS post Happy Healthy Travel Tales and Tips Part 1 Spain began a new mini series and today is Part 2 Ports of Call. After observing so many disturbing trends and troubles traveling around the US and world it seemed like a great time to blog about the obvious big challenges and [...]

30 05, 2013

Cruise Coaching and Common Sense
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Cruise Coaching and Common Sense

Improving Health

Cruise Coaching and Common Sense

By Michael Morningstar|2013-07-11T16:09:50-05:00May 30th, 2013|Categories: Improving Health|Tags: cruise coaching, cruising, cruising and traveling, lifestyle choices, traveling|1 Comment

The previous Great NEWS post was Cruise Cautions and Concerns and today we follow up with Cruise Coaching and Common Sense tips. Inspired by my Mariner of the Seas transatlantic crossing and EU travels, this post is dedicated to sharing more great solutions, strategies and suggestions to help you experience less pain and weight gain [...]