cultured foods

26 01, 2012

Principles for Perfect Health
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Principles for Perfect Health

Nutrition

Principles for Perfect Health

By Michael Morningstar|2012-02-26T18:08:33-06:00January 26th, 2012|Categories: Nutrition|Tags: blue zones for longevity, cultured foods, energy in food, food awareness, healthy food choices, healthy food groups, nutrient dense live foods, organic whole foods|3 Comments

Last week the Great NEWS blog post was devoted to EFT Tapping Benefits and this week we will discuss Principles for Perfect Health. Right away some people may think that perfect health is highly unlikely or maybe even impossible to attain. Before you allow yourself to think that way you may want to remember a [...]

19 08, 2010

Pro-biotic Pills or Pro-biotic Plants?
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Pro-biotic Pills or Pro-biotic Plants?

Nutrition

Pro-biotic Pills or Pro-biotic Plants?

By Michael Morningstar|2012-02-09T02:09:41-06:00August 19th, 2010|Categories: Nutrition|Tags: cultured food benefits, cultured foods, good intestinal bacteria, pro-biotic plants, probiotic properties|0 Comments

Many people ask me for suggestions regarding the best source for pro-biotics. They want to know which pills, supplements or yogurts are the best source for pro-biotics to enhance their digestion, health and immune system. This is a great question and to find what is best for you it is important to compare supplements and [...]