In 2015 the Great NEWS posts are dedicated to sharing Healthy Habits and today we relax with the Magic of Meditation. It is easy for the strain and stress of everyday life to take a toll on our body, mind and spirit. Meditation is a great way for us to reprogram our cells, reset our [...]
Last week the Great NEWS blog shared Part 1: Health and Beauty Suggestions for Spring and this week will follow up with Part 2: Health and Beauty Suggestions for Spring. The article became so long it was obvious a Part I and Part II were necessary. As you may remember from the last posting, most [...]
Another holiday season is upon us and the news media are in high gear reporting on stories of sadness, sickness and stress ravaging people’s lives and ruining many holiday festivities. Invest a minute right now to think about all the factors contributing to your stress and then imagine how great you will feel when you [...]
While traveling in Fiji for the last couple of weeks it was great to find people eager and excited to discover the Magic of Meditation and Massage. Many people today are sad, sick and stressed. They are facing numerous issues and problems that are affecting their health, happiness and peace of mind. The great news [...]
In a complex world with significant stress factors more people are discovering the benefits of quiet time to enjoy more magic moments with meditation. Give yourself the gift of two minutes to learn more about how meditation can improve your emotional, mental and physical performance and well being. Stress seems to be increasing at an [...]
