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Diet and Nutrition: Animal Proteins vs. Plant Proteins

By Michael Morningstar|2012-02-02T02:40:49-06:00July 30th, 2009|Categories: Nutrition|Tags: best raw food protein, dietary protein requirements, plant protein sources, protein diet recommendations, protein requirements, protein rich foods, risks of eating meat protein|0 Comments

July 30, 2009 There seems to be a lot of confusion and conflicting information regarding the body’s requirements for protein and which sources of animal protein vs. plant protein are healthier. Many diets, dietitians and doctors disagree and are confused regarding the body’s requirements and best sources for protein. First it is necessary to address [...]