grounding Archives - MichaelMorningstar.com

A to Z Health Habits – G

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in the A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]

Cold and Flu Prevention Prescription Part 2

By Michael Morningstar|2016-11-22T11:44:22-06:00December 20th, 2012|Categories: Exercise & Fitness, Healthy Lifestyle, Improving Health, Nutrition|Tags: avoiding fast foods, being in nature, connecting to the earth, deep diaphragm breathing, doing yoga, drinking warm water all day, earthing, eating coconut oil, eating organic whole foods, eft tapping, flavoring foods, grounding, healing music, healthy living principles, high intensity interval training, keeping the inner ear clean, maintaining alkalinity, maintaining your immune system, meditating, meridian tapping, prevent catching a cold, primal training, putting hydrrogen peroxide, relaxing music, resistance training, sleeping for sufficient time, sleeping on a magnetic mattress, soaking in a warm bath, using a neti pot, wearing a filtering mask|0 Comments

The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]