healthy

8 06, 2017

Is Pain or Pain Free a Choice?
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Is Pain or Pain Free a Choice?

Exercise & Fitness, Improving Health

Is Pain or Pain Free a Choice?

By Michael Morningstar|2023-01-20T15:06:06-06:00June 8th, 2017|Categories: Exercise & Fitness, Improving Health|Tags: healthy, pain prevention, Pete Egoscue Pain Free|0 Comments

Are you experiencing any back, hip, knee, leg or neck pain? Today an ad in the Houston Chronicle said that 100 million people in the US have knee pain. Today we write about the benefits of being tuned in and turned on to various exercises, ideas, practices, protocols, routines and therapies to prevent and even [...]

26 02, 2015

Raving Relationships
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Raving Relationships

Healthy Lifestyle, Improving Health

Raving Relationships

By Michael Morningstar|2023-06-13T13:15:39-05:00February 26th, 2015|Categories: Healthy Lifestyle, Improving Health|Tags: and in harmony, and physical, body mind and spirit, emotional, happy, healthy, mental, raving relationships, relationship benefits, Tender Loving Care, valentines day|0 Comments

The Great NEWS posts in 2015 are dedicated to sharing Healthy Habits and today in honor of Valentine's Day we discuss ways to create Raving Relationships in our life. It can be extremely challenging to build, maintain and sustain lasting quality relationships. This post is devoted to baby steps we can all do to enhance [...]