Living in Texas for over 40 years has allowed me to see, smell, taste and touch many medicinal plants that have amazing properties and observed health benefits. For any "Doubting Thomas" readers it is well documented that the majority of prescription and Over The Counter (OTC) medicines had their origins from observing its use as [...]
The 2015 Great NEWS posts enjoy sharing Healthy Habits to enhance our body, mind and spirit. Today’s post is on my recent package of Mountain Rose Herbs for Health and will offer a brief overview and summary. Just unpacking the box was exciting as I looked at each package of organic herbs that will soon [...]
As the season and weather in the northern hemisphere transitions into spring it is normal for many people to plan and plant a spring garden. With the global changes happening, a spring garden and Earth Day reminds us of the importance of connecting back to nature and sustainable foods. All we need is the earth, [...]
One of the easiest ways to improve your cellular vitality, immune system and metabolic functions is to consume more fresh herbs for health enhancing benefits. Whether you are an omnivore, vegan or vegetarian you can enjoy a fantastic variety of colors, smells and tastes as you enjoy eating more herbs. Imagine the benefit of knowing [...]
Ginger is great as a delicious spice and natural health enhancer in many recipes. Ayurveda the ancient “knowledge of life” from India shows it has been used for thousands of years as a flavorful spice to enhance the aroma and taste of many prepared foods around the world. From this information we also know that [...]
Have you been craving some spicy or tangy treat? Maybe you're thinking about spicing up some area of your life. This is more that just a coincidence. Herbs and spice exist as more than just additional aromas and flavors to our everyday beverages and foods. They offer many benefits and bonuses for our overall happiness, [...]
