This year's Great NEWS posts are dedicated to sharing Healthy Habits for a Great 2015 and today we focus on the healthy habit of Energizing Exercise. Our body is the temple that transports our brain, heart, and soul. To be happy, healthy, and in harmony in all areas of our wheel of life, we must [...]
The previous Great NEWS post was on Rebounding to Energize Exercise and Lymphasize and today we focus on the Power Plate for Perfect Health. The post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help empower more people. Maintaining Alignment, Muscles and Posture is essential for your [...]
