walking meditation

15 12, 2023

Energy Psychology A – Z Mantras, Mudras, and Music for More Magic Moments
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Energy Psychology A – Z Mantras, Mudras, and Music for More Magic Moments

Happiness

Energy Psychology A – Z Mantras, Mudras, and Music for More Magic Moments

By Michael Morningstar|2023-12-22T09:51:16-06:00December 15th, 2023|Categories: Happiness|Tags: energy psychology, mantras, mantras mudras and music, more magic moments, mudras, Pachelbel's Canon in D Major, walking meditation|0 Comments

Anjali Mudra How curious are you about making mantras, mudras, and music integral to your lifestyle to create happiness, health, and more magic moments? If you are not making them a part of your daily health and wellness game plan, now is the time to consider doing so. While there is an art [...]

8 09, 2011

Part 2: Ten Commitments for Perfect Health – Optimum Oxygen
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Part 2: Ten Commitments for Perfect Health – Optimum Oxygen

Improving Health

Part 2: Ten Commitments for Perfect Health – Optimum Oxygen

By Michael Morningstar|2012-02-20T02:04:48-06:00September 8th, 2011|Categories: Improving Health|Tags: breathing awareness, deep diaphragm breathing, increasing blood oxygen, oxygen deprived, power breath walking, walking meditation|0 Comments

Last week we began with the Part 1: Ten Commitments for Perfect Health - PMA combining Mind, Body and Spirit and this week of the ten part series is about the need for optimum oxygen to feed and fuel our being. In the previous article we opened with the power of our positive mental attitude [...]