The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in this A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]
The 2015 Great NEWS posts enjoy sharing Healthy Habits to enhance our emotional, mental and physical health. Today’s post on Magic Moments with Massage will offer some super simple methods for feeling great while improving our health and also reducing anxiety, stress and tension. Massage is well known for calming, relaxing and soothing benefits. It has [...]
The previous Great NEWS post was on Power Walking Strategy: Powerful Wellness System and today we discuss Chiropractic Care. The recent post on Maintaining Alignment, Muscles and Posture has evolved into a ten part series with expanded content to help more people benefit and learn together. Discover greater details regarding how and why Maintaining Alignment, [...]
