yoga practice

3 07, 2020

Baby Boomer Body and Brain Boosters to Beat Crazy Coronavirus

By |2020-07-10T10:59:25-05:00July 3rd, 2020|Categories: Improving Health|Tags: , , , , , , , |0 Comments

Where are you tuning in for education and information with a positive mental attitude approach to help boost your emotional, mental, and physical health during this crazy coronavirus COVID-19? Too many doctors, health professionals, reporters, and writers are promoting excessive fear which can hinder our immune system instead of sharing simple steps to boost our [...]

10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2023-01-20T16:17:02-06:00January 10th, 2019|Categories: Healthy Lifestyle, Improving Health|Tags: , , , |0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]

29 01, 2015

Yes to Yoga

By |2023-01-20T16:14:48-06:00January 29th, 2015|Categories: Exercise & Fitness, Healthy Lifestyle, Improving Health|Tags: , , , , , |0 Comments

In 2015 the Great NEWS posts are dedicated to sharing Healthy Habits and today we focus on Yoga.   Our body is like a terrific temple that provides transportation for our being during life. In order for us to be happy, healthy and in harmony in each area in our wheel of life we must do [...]

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